We can certainly sympthasize with this disorder... it's one of those things nobody is good at, it seems. To relax and be able to focus more effectively is your goal. Staying functional in a dysfunctional society is a challenge for all of us, so, we use technological tools to combat our stress! Here is one weapon to use in our personal fight to focus and win;
Audio MP3 Download - This is NOT a CD. It is a digital file that you download. Download the MP3 file to your PC or Mac.