Sample Affirmations :

I like to visualize future events and be prepared. I like to consider likely scenarios. I enjoy being creative in a positive way. I can envision myself succeeding and my plans successful. I see the future when I am successful and happy. I see the details of my plan clearly. I break my plan down into manageable steps. I create my future with planning and forethought. I can see and know my future self. I am successful, healthy and happy. I am one step ahead because of outward thinking. I consider all possibilities. I always step back and look at the big picture from a variety of perspectives. I am aware and ready for change.Everything I need is already within me.

Your subconscious can actually pick up and understand the content of this mp3 while other audio (like TV) is playing. The first benefit from having a silent subliminal, is that you can not get bored of listening to the same music over and over again, and no one around you knows that you are listening to subliminal. In some cases peoplefeel embarrassed to say that they use subliminal; for example, someone who is quitting alcohol.Note: Digital audio players will not display graphics during silent tracks (the signal is on a different frequency).Please do not play loud, would be like someone scream in to your brain bypassing the ears.