Stress affects different individuals in different ways. It can be found at the root of many physical problems, but the good news is that stress is manageable. If you use stress to motivate, you are doing fine. If it manifests itself physically such as a backache, headache or muscle tension, you need relief. Learn to physically and mentally relax at the subconscious level where it can do the most good! This subliminal Mp3 is concerned with the management and relief of stress on the body. Brainwave generator and NLP technology.