Being overly defensive is not the best way to handle criticism, particularly if it is constructive in nature. A better reaction might be a calm thank you and then ignore it- especially if it is meant to hurt or is just plain wrong. Stop letting others control you and grow a thicker skin in this area with subliminal audio help. NLP technology, silent track.


Audio MP3 Download - This is NOT a CD. It is a digital file that you download. Download the MP3 file to your PC or Mac.